BLOG | Bluewave Wellness

Aug 163 min read

5 Ways to Get the Most from Your Meditation Practice

Benefits of meditation Meditation offers a range of benefits for both your mind and body. Here are some of the advantages you can...

Apr 254 min read

Can Mind-Body Coaching Help Manage Chronic Pain?

Understanding Chronic Pain Those living with chronic pain know it as a constant companion. It's present in the morning and the last thing...

Apr 194 min read

Overcoming Resistance to Change: Harnessing the Power of the Subconscious Mind

Change is a constant in life, yet many of us find ourselves resisting it, even when it's beneficial. This resistance often stems not from...

Mar 54 min read

Healthy Weight Loss: Taking an Alternative Approach

Hypnosis in Weight Management You don't have to look too far to learn that obesity in the United States has reached epidemic proportions,...

Dec 24, 20233 min read

Mindful Healing: The Role of Hypnosis in Cancer Support

A cancer diagnosis can be a life-altering event, impacting not only the physical body but also the emotional and mental well-being of...

Dec 7, 20233 min read

Navigating Holiday Blues: The Transformative Role of Spiritual Coaching

The holiday season is often promoted as a time of joy, celebration, and togetherness. However, for those grappling with grief, loss, and...

Nov 30, 20234 min read

Top 10 Past Life Regression Therapy Questions Answered

Whether you seek emotional healing, a deeper understanding of your talents, or a clearer sense of purpose, past life regression therapy...

Oct 23, 20234 min read

Hypnosis: Your Secret Weapon Against Imposter Syndrome

In the fast-paced and competitive world of the corporate workplace, imposter syndrome has become a familiar companion for many striving...