Hypnotherapy

What is Hypnotherapy?

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Hypnotherapy is an educational and self-improvement process that helps you tap into your internal resources to solve problems, increase motivation, and improve your habits and behavior patterns. 

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For centuries, hypnosis has been used worldwide, across many cultures, for healing and personal growth. It is a natural state of mind that we've all experienced countless times throughout our lives without ever being aware of it. You pass through a hypnotic state whenever you drift off to sleep and wake up again. Also, when you're so deeply focused on an activity (such as listening to music or reading a book) that you lose your sense of time. We naturally move into these altered states when our bodies are relaxed and comfortable.

 

With Hypnotherapy, you can learn how to use this natural state of mind to assist with healing and self-improvement. With Hypnotherapy, you can learn to use the power of your mind to manage issues like stress, anxiety, emotional issues, trauma, and chronic pain. You can also change certain habits and behavior patterns to create positive life changes.  

 

Integral Hypnotherapy    blends classical hypnotherapy with modern methods and perennial wisdom traditions, leveraging the best techniques from Life Skills Coaching, human potential training, and Neurolinguistic Programming (NLP).  With Integral Hypnotherapy     you'll work to shift old patterns and direct your inner resources toward transformative, lasting results. 

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What are some benefits of Hypnotherapy?

 

• Greater relaxation and inner peace

• Freedom from unhealthy habits  and limiting beliefs

•  Insight into repetitive life patterns 

• Improved physical and emotional wellbeing

•  Greater access to inner wisdom and intuition

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Issues Hypnotherapy Can Assist With?​

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• Stress,  Anxiety, & Worry

• Chronic Pain 

• Improving Memory and Recall

• Fears & Limiting Beliefs

• Confidence & Self-Esteem 

• Relationship Issues

• Healing Your Relationship with Food

• Weight Loss and Weight Management

• Improving Sports Performance

• Physical and Emotional Healing

• Spiritual Connection and Exploration

• Personal Growth

• And much more! 

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Medical Support Hypnotherapy Offerings:

 

As a Certified Medical Support Hypnotherapist, and International Board of Hypnotherapy Fellow, Jessica received specialized training  to  provide pain management and  adjunctive support for:

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• ​Arthritis

• Cancer

• Overactive Bladder Syndrome

• Diabetes

• Surgery preparation and recovery

• Post-operative pain control and accelerated healing ​

• Anxiousness related to medical procedures

• Stress management for hypertension

• Weight Loss and Weight Management

• Difficulty Sleeping

• Childbirth preparation

• And so much more!

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Specialized Metaphysical Offerings:

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• Past-Life Regression Therapy

• Hypnotic Dream Work

• Natal Regression Therapy

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