Monthly Sound Immersion at Holistic Wellness Practice

Enjoy a relaxing and meditative sound immersion experience. Participants release and unwind as they ‘bathe’ in the ambient tones produced by crystal and Himalayan singing bowls, chimes, and other instruments.

When you sink into a Sound Bath and guide your awareness to your listening, you allow your brain waves to slow, shifting from a more active state to a more relaxed state, or even a dreamlike state. The sounds introduced during a Sound Bath are an invitation into a deeper state of consciousness, an opportunity to unplug from the external world and to gain perspective on what’s going on within you. This is for anyone interested in experiencing deep rest, relaxation, and the opportunity to explore self-inquiry and self-discovery. Participants should bring their own water, yoga mat, and other comfort items as desired (pillow, eye cover, bolster, thin blanket).  Limited Seating. Registration Required!