Life and Wellness Coaching

Service Description

Whether you’re struggling through transition, desire improved health, improved performance, freedom from issues such as stress, anxiousness, insecurity, self-doubt, limiting beliefs, or perfectionism, our whole-person approach respects the interconnectedness of mind, body, spirit, and emotion. Clients are supported in utilizing a variety of tools and strategies to enhance success including breathwork, emotional freedom techniques, guided imagery, sound therapy and other energy work. ​

Contact Details